Healthier easy to make pancakes.

Flaxseed Pancakes

INGREDIENTS

1. 1 cup (250 ml) flour
2. 3 tbsp. (45 mL) ground flax seeds
3. 1 cup (250 ml) 2% milk
4. 3/4 cup (180 ml) cold water
5. 3 beaten eggs
6. 2 tbsp. (30 ml) melted butter
7. 2 tbsp. (30 ml) sugar
8. salt to taste

PREPARATION

1. If not already done, grind the flaxseeds in a grinder (coffee or flaxseed) until floury. Set aside.
2. In a bowl, whisk all the other ingredients until the mixture is smooth and homogeneous. If needed, sift the paste. Add the flax seeds and mix well. Let stand 15 minutes.
3. In a nonstick skillet, preheat the butter or oil over medium heat. Pour in about 5 tbsp. (75 ml) batter per pancake. Cook for 2 minutes on each side or until golden brown. Keep warm. Repeat for the rest of the mixture. Do not forget that the pan remains hot after cooking the first pancake. Thereby the oil heats up faster and the cooking time of the following pancakes is significantly shorter.